I try to respond to all contact messages, but please be aware this site is ran by just me and it’s a difficult task at times. When I’m not writing for work or passion, I am learning new recipes, hanging out with my human and fur children, or learning something new.
I appreciate you being here and any message you send. Please be patient for a response.
Feel free to check out my socials for real-time interactions and life updates!

Contact Felicia
Have a question? A recipe you want to see? Or just want to rant about your workday or the challenges of having Hashimoto’s? Drop me a message!
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Page Navigation
Looking for something in particular? Check the links below for my most popular pages:
Recent Blog Posts
Or read my most recent blog posts to learn more about the difficulties of living with Hashimoto’s, how I manage inflammation, or new medical discoveries I’ve read about to help this lifelong disease.
- Changes After Weight Loss
- Irregular Periods and Hashimoto’s Disease
- What Is the Endocrine System?
- What Should I Eat With Hashimoto’s Disease?
- Chronic Stress and Hashimoto’s Thyroiditis
Recipes
Whether you’re new to dairy- and gluten-free cooking or on a mission to find new recipes, I may have what you’re searching for! Check out recipes I’ve adapted to meet my dietary restrictions or new ones I’ve created by merging several other recipes.
I’m always experimenting in the kitchen and while I have many fails, I also have many wins.
